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Health, Wellness, & Fitness Programs
Senior Fitness programs are open to adults age 55 and up. Some programs allow participants under age 55. See program descriptions or call to
inquire. Registration and residency requirements for some programs unless otherwise noted. Drop-ins available after minimum class registration is
met.
Knowing and understanding there are certain risks involved in your voluntary decision to participate in these activities, we recommend that you
consult your doctor before starting any exercise program.
Warming up and cooling down are a vital part of a safe and effective exercise class. Please
arrive on time to participate in the warm up for each class, and remain through completion of the cool down period.
OPEN WALKING
The Community Center features a walking track. Walk or
jog your way to fitness! Music provided. CLEAN, DRY gym
shoes required. Water bottle recommended.
Fee Free for residents / $5 Regular Drop-in
Date Monday — Friday
Time 8:00 - 9:30 am
EXERCISE WITH AMANDA
Join Amanda Farner, certified group exercise instructor and
personal trainer, for a total body workout for all fitness levels.
This class will incorporate strength training, cardio fitness,
balance, and flexibility. Class will meet Mondays, Wednesdays,
and Fridays. Sign up and save or drop in when you can.
Location: Gym / Zoom link provided at time of registration.
Fee: $50 Resident / $60 Regular / Drop-in $10
Virtual: $40 Resident / $50 Regular
Session A 6 Weeks
M, W, F 4/10 - 5/19 1:00-2:00 pm #352085a
Session B 6 Weeks
M, W, F 5/22 - 6/30 1:00-2:00 pm #352085b
Session C 6 Weeks
M, W, F 7/10 - 8/18 1:00-2:00 pm #352085c
No class 8/21 - 9/6. Classes will resume after Labor Day.
55+ PICKLEBALL
Three indoor courts are available at the Community Center
for open, non-competitive play. Players must sign in at the
desk before entering the court. Outdoor courts available for
tennis and Pickleball on a first come, first served basis.
Fee Drop-in: $3 Resident / $4 Regular
10 Punch Card: $24 Resident / $34 Regular
Date: 4/1 - 5/31 (indoors) Mon, Wed, Thurs, Fri
Time 9:30 am - 12:30 pm
ZUMBA GOLD — TUESDAY
A modified Zumba Class introduces easy-to-follow Zumba
choreography that focuses on balance, range of motion and
coordination.
Instructor: Peggy Brady
Location: Studio
Fee: $42 Resident / $52 Regular / Drop-in $10
Session A 10 Weeks
Tuesday, 4/4 - 6/6 9:30-10:30 am #352086a
Session B 10 Weeks
Tuesday, 6/20 - 8/29 9:30-10:30 am #352086b
No class 7/4
ZUMBA GOLD — FRIDAY
A modified Zumba Class introduces easy-to-follow Zumba
choreography that focuses on balance, range of motion and
coordination.
Instructor: Peggy Brady
Location: Gym
Fee: $42 Resident / $52 Regular / Drop-in $10
Session A 9 Weeks
Friday, 4/14 - 6/9 9:00-10:00 am #352087a
Session B 11 Weeks
Friday, 6/23 - 9/1 9:00-10:00 am #352087b
Senior Fitness programs are open to adults age 55 and up. Some programs allow participants under age 55. See program descriptions or call to
inquire. Registration and residency requirements for some programs unless otherwise noted. Drop-ins available after minimum class registration is
met.
Knowing and understanding there are certain risks involved in your voluntary decision to participate in these activities, we recommend that you
consult your doctor before starting any exercise program.
Warming up and cooling down are a vital part of a safe and effective exercise class. Please
arrive on time to participate in the warm up for each class, and remain through completion of the cool down period.
OPEN WALKING
The Community Center features a walking track. Walk or
jog your way to fitness! Music provided. CLEAN, DRY gym
shoes required. Water bottle recommended.
Fee Free for residents / $5 Regular Drop-in
Date Monday — Friday
Time 8:00 - 9:30 am
EXERCISE WITH AMANDA
Join Amanda Farner, certified group exercise instructor and
personal trainer, for a total body workout for all fitness levels.
This class will incorporate strength training, cardio fitness,
balance, and flexibility. Class will meet Mondays, Wednesdays,
and Fridays. Sign up and save or drop in when you can.
Location: Gym / Zoom link provided at time of registration.
Fee: $50 Resident / $60 Regular / Drop-in $10
Virtual: $40 Resident / $50 Regular
Session A 6 Weeks
M, W, F 4/10 - 5/19 1:00-2:00 pm #352085a
Session B 6 Weeks
M, W, F 5/22 - 6/30 1:00-2:00 pm #352085b
Session C 6 Weeks
M, W, F 7/10 - 8/18 1:00-2:00 pm #352085c
No class 8/21 - 9/6. Classes will resume after Labor Day.
55+ PICKLEBALL
Three indoor courts are available at the Community Center
for open, non-competitive play. Players must sign in at the
desk before entering the court. Outdoor courts available for
tennis and Pickleball on a first come, first served basis.
Fee Drop-in: $3 Resident / $4 Regular
10 Punch Card: $24 Resident / $34 Regular
Date: 4/1 - 5/31 (indoors) Mon, Wed, Thurs, Fri
Time 9:30 am - 12:30 pm
ZUMBA GOLD — TUESDAY
A modified Zumba Class introduces easy-to-follow Zumba
choreography that focuses on balance, range of motion and
coordination.
Instructor: Peggy Brady
Location: Studio
Fee: $42 Resident / $52 Regular / Drop-in $10
Session A 10 Weeks
Tuesday, 4/4 - 6/6 9:30-10:30 am #352086a
Session B 10 Weeks
Tuesday, 6/20 - 8/29 9:30-10:30 am #352086b
No class 7/4
ZUMBA GOLD — FRIDAY
A modified Zumba Class introduces easy-to-follow Zumba
choreography that focuses on balance, range of motion and
coordination.
Instructor: Peggy Brady
Location: Gym
Fee: $42 Resident / $52 Regular / Drop-in $10
Session A 9 Weeks
Friday, 4/14 - 6/9 9:00-10:00 am #352087a
Session B 11 Weeks
Friday, 6/23 - 9/1 9:00-10:00 am #352087b