NEW! The Academy of Learning Lecture Series offers a
variety of health, wellness, informative and interesting
lectures throughout the month. Some lectures may
be hybrid (virtual & on site). Dates, times, and fees if
applicable are in the individual descriptions. Registration
is required. For your enjoyment a noon lunch is offered by
calling by 9am the day before. Lunch donation: $ 3.00 62+
and $5.00 under 62. Transportation available for eligible
residents. Call 248-370-9353 for details or to register.
Note: Some programs have a different phone number to
register and the number is included in program description.

MOTOR CITY MUSIC WITH
THE DETROIT HISTORICAL SOCIETY
Detroit is known the world over for the music that came
out of a small studio on West Grand Boulevard during the
1960s and 1970s. But the Motown sound wasn’t born from
thin air. This presentation delves into the city’s history of
music making and the elements that contributed to the
unique stylings of Motown and Tamla Records.
Thursday,  6/15            1:00 pm           #354139

INTERGENERATIONAL THERAPY DOG SESSION
Join us in welcoming some extra special guests in theme
with our dog days of Summer. Kim Selby, along with
wonderful volunteers, from Mid-Michigan Therapy dogs will
be bringing their therapy dogs and speaking on the benefits
and positive changes their therapy dogs brought to them.
Come down for some much-needed relaxation and pets!
Thursday,   7/20         12:30 pm         #354140

“ASK THE ADVISOR”
Have a question regarding the Journey of Aging? Join us
for this informative presentation along with an engaging
Q&A session. The Senior Compass Group is ready to help
you navigate the often-confusing world of aging. The group
is made of esteemed professionals from various areas of
the aging world. Pre-registration is required.
Wednesday,   8/16     11:30 am - 1:00 pm           #354142 



WALTONWOOD HEALTH SERIES

SENIOR NUTRITION AND INFLAMMATION
Learn about the differences between Acute and
Chronic Inflammation. Chronic inflammation is often an
inflammatory response that has become overstimulated.
Chronic inflammation is often the key that triggers many
health issues and diseases. Learn ways to reduce chronic
inflammation and improve your quality of life.
Presenter Dana Rizzo, RN BSN, RN-ACM
Location Auburn Hills Community Center
Registration Deadline 3/22
Wednesday, 3/29    10:30-11:30 am   Reg. number #154116

BONE HEALTH FOR SENIORS
Join us for a lecture on bone health. Learn about the
importance of healthy bones and how to keep them strong
as you age. Hear about how your diet affects bones like
meeting the daily requirement of calcium and vitamin
D. Learn exercises that help slow bone loss and how
maintaining an appropriate body weight can help.
Presenter Dana Rizzo, RN BSN, RN-ACM
Thursday,   4/20      10:30-11:30 am   Reg. number #354145

VITAMIN D
Join us for a lecture on vitamin D. Learn about the
important role this vitamin plays in your body, especially as
you age. Find out all the foods that contain vitamin D and
the best way to get vitamin D from the sun. Learn about all
the benefits of reaching the proper amount of vitamin D
and its role in reducing chances of illness.
Presenter Dana Rizzo, RN BSN, RN-ACM
Thursday,   5/25      10:30-11:30 am    Reg. number #354146



ASCENSION PROVIDENCE ROCHESTER HEALTH LECTURES

To attend a lecture in the Ascension Providence series,
please register online at ascension.org/events or call
248-844-4540. Select #1 and leave your name and number.
You will receive a return call confirming registration.

LUNG CANCER — SCREENING AND TREATMENT
Lung Cancer is the most common cancer diagnosed in the
United States, with over 236,000 people diagnosed each
year in the United States with the disease. Most of us know
someone affected by lung cancer or lung diseases such
as COPD, emphysema, or asthma. Over the past 10 years,
there have been many advances in diagnosing lung cancer
at early stages and in treating and curing lung cancer. This
talk will review who is eligible for lung cancer screening and
how to get screened, the advances in lung cancer care, as
well as ways to improve your overall lung health. There will
also be an interactive opportunity to ask any questions you
may have about lung cancer, lung cancer screening, and
overall lung health.
Presenter Dr. Christian Glen
Location Auburn Hills Community Center
Registration Deadline 3/1
Wednesday, 3/8    10:30-11:30 am       


TODAY’S POPULAR DIETS, THE RESEARCH &BENEFITS
Join us as physicians from Rochester Academic Family
Medicine review the basics of some of today’s most
popular healthy diets. You’ll get a brief overview of the
Mediterranean Diet, the Plant-Based Diet, DASH Diet and
the diets for diabetes from four local family doctors. You
will hear about the research that propagated these diets
and their utility as a part of a well-balanced life. Afterwards
you will have the opportunity to have your blood-pressure
checked and reviewed by one of these physicians.
Location Auburn Hills Community Center
Registration Deadline 4/20
Thursday, 4/27    6:00-7:00 pm 

NUTRITION TALK WITH ROCHESTER ACADEMIC FAMILY MEDICINE
Doctors Almonte, Dalwood, Hodge, and Siemiesz from
Rochester Academic Family Medicine present a lively
discussion and review the basics on a few of today’s
popular diets. This discussion will include ways to promote
health and longevity. Come and learn more about The
Mediterranean Diet, The DASH Diet, a Plant-Based Diet,
and the American Diabetic Diet. You will hear an overview
on each and how they may benefit you. Free A1C screening
and blood pressure checks will be available. Register for
this free event at ascension.org/events. Search “healthy
diets” or call 248-844-4540.
Presenter Rochester Academic Family Medicine
Location Auburn Hills Community Center
Registration Deadline 4/6
Thursday, 4/13     6:00 pm - 7:00 pm 

MEN’S HEALTH NIGHT AT HAWK WOODS
Bladder and bowel control problems are incredibly
common, and they are almost always treatable. If you are
experiencing uncontrollable urges to go to the bathroom,
frequent accidents resulting in wearing pads or diapers,
or getting up multiple times at night, please join us for
an informative event at Hawk Woods and hear from two
subject-matter experts. Light refreshments will be provided. Register
for this free event at ascension.org/events . Search “men’s
night” or call 248-844-4540.
Presenter Dr. Cochrane and Dr. Khumar
Location Hawk Woods Park and Campground
Registration Deadline 5/4
Thursday, 5/18     5:30 pm - 6:30 pm

SLEEP ESSENTIALS WITH MICHAEL MIDDLETON
Discover an overview of normal versus abnormal sleep, the
history of sleep medicine and how it affects each person.
This is an interactive forum to address common symptoms,
treatments, and lifestyle changes for better sleep. Register
for this free event at ascension.org/events. Search “sleep”
or call 248-844-4540.
Presenter Michael Middleton
Location Auburn Hills Community Center
Registration Deadline 6/7
Wednesday, 6/14     10:30 am - 11:30 am 

STROKE PREVENTION WITH DR. RYDER
Learn about stroke prevention and treatment options.
Stroke is the third leading cause of death and major
disability in the United States. Learn how to identify stroke
symptoms, what to expect in the hospital setting, and the
latest treatment options. Register for this free event at
ascension.org/events. Search “stroke” or call 248-844-4540.
Presenter Dr. Ryder
Location Auburn Hills Community Center
Registration Deadline 7/6
Thursday, 7/13      6:00 pm 



AUBURN HILLS SENIOR GUARDIAN PROGRAM SERIES
The Auburn Hills Senior Guardian Program
is a program developed by the Auburn
Hills Police Department. Over the years
the AHPD identified a need for increased
education and engagement within our
senior population. Classes will be offered
quarterly on a variety of topics.

PERSONAL SAFETY
Join us as a representative from AHPD talks about how
to keep yourself safe when you’re out and about. Learn
key points about being aware of your surroundings, how to
protect yourself if approached by someone you are unfamiliar
with, and your gut feeling tells you something is wrong.
Sponsored by Auburn Hills Police Department
Thursday, 3/23     10:00 am - 12:00 pm     Reg. number #154120   FREE

HOME SAFETY
Join us as Office Brian Miller from AHPD talks about
home safety. Learn key points to keep yourself away from
becoming harmed inside your home and keeping threats
outside of your home. Come to know household items that
could become dangerous like unsecured rugs and loose
railings, bathroom safety, and maintaining smoke detectors.
Fee: Free
Thursday, 6/8    11:00 am - 12:00 pm   #354143

INTERNET SAFETY & FRAUD PREVENTION
Join us as Office Brian Miller from AHPD talks about
internet safety and how to steer clear of fraud. Learn
key points to keep your identity safe and your personal
information secure. Discover tips to successfully navigate
the internet, avoid phone scams, and keep your data
private on social media.
Fee: Free
Thursday, 9/14    11:00 am - 12:00 pm    #354144