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Senior Fitness

 

 Interested in our programs, classes, and activities? Registration is now available online!
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Most Senior Fitness programs are open to adults age 55 and up. Some programs allow participants under age 55. See program descriptions or call to inquire. Registration required unless otherwise noted. Residency requirements for some programs.

Knowing and understanding there are certain risks involved in your voluntary decision to participate in these activities; we recommend that you consult your doctor before starting any exercise program. Warming up and cooling down is a vital part of a safe and effective exercise class. Please arrive on time to participate in the warm-up for each class, and remain through completion of the cool-down stretch.


Community Center Fitness Room


Residents of Auburn Hills with a Community Center Card can use the Fitness Room at the Community Center FREE OF CHARGE Monday - Friday, 8AM-9PM and Saturday, 10AM-9PM.  You must check-in at the front desk and provide your Community Center Card.  The Fitness Room includes treadmills, ellipticals, a multi-station strength machine, stationary bike and more.  Showers and lockers available - please bring your own lock.  Children 12 and under are not allowed in the Fitness Room.

How to Get a Community Center Card
Community Center Cards are free to residents of Auburn Hills 18 years of age and older. Simply register at the front desk during regular hours of operation. You will need to provide a valid Michigan Drivers License or State issued identification card indicating an Auburn Hills address. 

Non-Resident Community Center Card
Non-residents can purchase Community Center Cards. These cards can be utilized to access the Fitness Room and to participate in Open Gym Programs. The card is good for 12 months after purchase. The rates are: Individual - $250 (ages 13+), Family - $400 (ages 13+ receive cards). Minors 13-17 must be registered by a parent or legal guardian.

Corporate Fitness Card
Available to any person that works in Auburn Hills. You must provide valid driver's license or state identification card that displays name and photo id along with letter from employer, current paycheck stub, or business card. The Corporate Community Center card cost $100.  The card expires one year from date of issue. Click here for flyer.

Teen Fitness Opportunity for 13-17 years old Auburn Hills residents to work towards leading a healthy lifestyle using our fitness room equipment. Equipment includes treadmills, ellipticals, multi-station strength machine, stationary bike and more. Must be registered by parent or legal guardian.